Get to Know the Substances you are Exposed to Everyday –...

Toxic or Not? The plant in the picture is natural, beautiful, and yet its seeds contain ricin, one of the world’s most lethal toxins. Toxicity...

10 Unforgettable Celeb Diets Through the Years 

Beyoncé's vegan challenge is just the beginning. From Madonna's macrobiotic diet to Marilyn's weird indulgence, check out some of… Infamous Hollywood Diets 1 OF 11 From her...

7 Experts Share Their Secrets to a Long, Healthy Life

An amazing group of speakers shared their unique insights into how to live the longest and best quality life possible; including visionary Arianna Huffington,...

The Secret to Kate Middleton’s Diet Changed Her Life

The Kate Middleton diet has everyone curious about the secrets behind the duchess's slim figure. Considering that the Duchess of Cambridge maintains an impressively...

5 Ways to Boost Your Energy Today!

So many women and men are looking to boost their energy levels. One of the things we hear most from people is that they...

Beauty Essentials you can Find in the Garden can make Your...

Those who believe that the body and nature know best when it comes to wellness and skincare. The Opti-Age daily supplements are 100% plant-based...

The Anti-Aging Food that Helps you Stay Younger for Longer

Everyone's curious about what you eat can help you feel (and look) younger. Before you reach for delicious sweets and desserts, one thing to know...

Walking – A Fitness Resolution You Can Keep

It is that time of year again: New Year’s Resolutions! Did you make one? Should you make one? How many resolutions have you made...

Top Celebrity Stylist to Follow On Instagram

Get a sneak-peek at what your favorite A-Listers will be wearing both on and off the red carpet by following the stylists putting together...

How Are You Eating to Reduce Your Breast Cancer Risk?

Breast cancer risk was 12%-19% lower for those women who ate adequate fiber during their early 20s. Eating a high level of fiber during...